7 Powerful Ways a Doula Supports You During Birth (it’s more than hand holding)
If you’re curious about hiring a doula, chances are you’ve heard we’re great for emotional support and encouragement. And that’s true—we’re excellent at holding space and offering calm presence during labor. But our role goes so much deeper than just hand-holding. Doulas are trained professionals who provide emotional, physical, and informational support before, during, and after birth.
Doulas in TV and Movies: Fiction vs. Reality
Doulas are more than side characters. Read how media influences birth expectations and what you should know about real-life doula care. When doulas are misrepresented in media, parents might assume we are only for certain types of births (like home births) or that we are unnecessary in a hospital setting. In reality, doulas are for everyone, whether you’re planning an unmedicated birth, an epidural, or a scheduled cesarean.
Enriching Your Birth with Grace
Birth doesn’t always follow the plan—but it can still be beautiful. In this post, we explore how to respond to birth's unpredictability with flexibility, compassion, and grace. Whether your journey is smooth or filled with twists, grace creates space for peace. Our Tiny Humans doulas are here to ensure your birth is enriched with grace before, during, and afterwards.
Enriching Your Birth with Education
When you understand your body, your options, and the birth process, you’re empowered to make informed decisions. This post walks through how solid prenatal education builds confidence and helps you feel more prepared—no matter what your birth brings. Understanding the birth process, your options, and what to expect can transform fear into confidence and uncertainty into empowerment. As a birth doula, I believe that education is the foundation for making informed decisions and feeling in control of your birth experience.