Is It Worth Hiring a Doula?

Is It Worth Hiring a Doula?

If you’ve found yourself asking “Is it really worth hiring a doula?” — you’re not alone. As you prepare for one of the most important and transformative moments of your life, you’re weighing lots of options. You may already have a supportive partner, a trusted care provider, and a birth plan you feel good about. So what would a doula add? If you want to walk into your birth feeling educated, confident, and gracefully supported, then yes, hiring a doula is absolutely worth it. As a doula, my goal is not to direct your birth or create a one-size-fits-all experience. My job is to come alongside you with care, insight, and steady presence — helping you write a birth story that you can carry with strength and peace into motherhood.


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Doulas in TV and Movies: Fiction vs. Reality
Birth Education, Doula Support Kirsten Pegram Birth Education, Doula Support Kirsten Pegram

Doulas in TV and Movies: Fiction vs. Reality

Doulas are more than side characters. Read how media influences birth expectations and what you should know about real-life doula care. When doulas are misrepresented in media, parents might assume we are only for certain types of births (like home births) or that we are unnecessary in a hospital setting. In reality, doulas are for everyone, whether you’re planning an unmedicated birth, an epidural, or a scheduled cesarean.

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Enriching Your Birth with Education

Enriching Your Birth with Education

When you understand your body, your options, and the birth process, you’re empowered to make informed decisions. This post walks through how solid prenatal education builds confidence and helps you feel more prepared—no matter what your birth brings. Understanding the birth process, your options, and what to expect can transform fear into confidence and uncertainty into empowerment. As a birth doula, I believe that education is the foundation for making informed decisions and feeling in control of your birth experience.

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